Tomato stuffed with aubergine puree

Ingredients

(2 Servings)
  • 2 medium aubergines (300 g each)
  • 4 tablespoons sunflower oil
  • 1 teaspoon finely chopped onion (optional)
  • 4-6 large tomatoes

Nutritional values

(per serving)
  • Calories 261 kcal
  • Fat 21 g
  • Sodium 17 mg
  • Carbohydrates 13 g
  • Protein 5 g
  • Phosphorus 106 mg
  • Potassium 1070 mg
  • Liquid 428 ml

Directions

Grill the aubergines until soft, in a tray in your oven at the highest temperature or on a barbecue grill, turning them over once if necessary. Peel the aubergines while still hot or cut them in half and use tablespoon to scoop out the pulp. Leave to drain for at least 30 minutes. Chop up the aubergine pulp using a wooden knife, bot a blender, because you want a creamy texture. Stir in the oil and the onions (if desired). Cut a cap off each tomato, preserving the green stem if possible, and remove the seeds using a teaspoon. Take care not to pierce the skin. Fill the tomatoes with the aubergine puree, put the cap back on and serve.

Nutrition Tips

For a richer taste, add one teaspoon of homemade mayonnaise to the aubergine puree.