Strawberry smoothie

easy

Dessert, Snacks

Spring Summer Sweets Vegetarian

Origin: Brazil

Ingredients

(4 Servings)

600 ml fruit tea
325 g strawberries (fresh or frozen)
40 g sugar
50 g whipped cream (40 % fat)

Nutritional values

(per serving)

Calories 113 kcal
Fat 5 g
Sodium 6 mg
Carbohydrates 15 g
Protein 1 g
Phosphorus 27 mg
Potassium 159 mg
Liquid 230 ml

Directions

Cook the tea, add sugar and leave to cool. Then add the defrosted or fresh strawberries to the tea and puree the mix until creamy in texture. Add the cream and mix everything again.

Nutrition Tips

This smoothie recipe can also be made using other types of fruit, e.g. raspberry, peach, blackcurrant or mango.

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