Scrambled Eggs

easy

Breakfast

Origin: Great Britain

Ingredients

(2 Servings)

15 gr (1 Tbsp.) olive oil
1 egg
1 egg white
30 gr (2 large) Shiitake mushrooms
Dash of ground pepper

Nutritional values

(per serving)

Calories 212 kcal
Fat 18 g
Sodium 104 mg
Carbohydrates 3 g
Protein 9 g
Phosphorus 108 mg
Potassium 218 mg
Liquid 0 ml
Cholesterol 0 mg
Calcium 26 mg
Fiber 1 g

Directions

Crack the eggs into a small bowl and use a fork to whisk them together with some salt and pepper. Olive oil in a non-stick pan over medium heat. Sauté the mushrooms with the olive oil and then pour the eggs into the pan and stir for 1–2 minutes, until they are creamy and cooked the way you like them.

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Scrambled Eggs​