Ricotta Cheese and Berry Smoothie Bowl​

Ingredients

(1 Servings)
  • 250 gr ricotta cheese​
  • 250 gr raspberries ​
  • 12 gr (1 tbsp) xylitol​
  • 16 gr (2 tbsp) chopped macadamia nuts​
  • 30 gr sliced strawberries​
  • 30 gr blueberries

Nutritional values

(per serving)
  • Calories 310 kcal
  • Fat 17 g
  • Sodium 124 mg
  • Carbohydrates 32 g
  • Protein 17 g
  • Phosphorus 285 mg
  • Potassium 421 mg
  • Calcium 378 mg
  • Fiber 10 g

Directions

In a blender or food processor combine the ricotta cheese, raspberries and xylitol until smooth. Transfer the mixture to two bowls. Top each bowl with the strawberries, blueberries and macadamia nuts. Serve immediately.