Recipes
Overnight Muesli
Ingredients
(1 Servings)
- 45 gr sugar-free muesli (no fruit)
- 28 ml (2 tbsp) low-fat kefir
- 1 small apple (or half regular size)
Nutritional values
(per serving)
Directions
Place the sugar- free muesli in a bowl and add enough water to just cover the flakes. Then leave to stand overnight. Serve the next morning with 2 tbsp of kefir and a small grated apple.
