Kale and Salmon Frittata

Ingredients

(4 Servings)
  • 6 eggs
  • 100 gr baked salmon fillet
  • 16 gr (1 handful) kale
  • 4 ml (1 tsp) olive oil for the baking tray

Nutritional values

(per serving)
  • Calories 159 kcal
  • Fat 10 g
  • Sodium 98 mg
  • Carbohydrates 1 g
  • Protein 15 g
  • Phosphorus 179 mg
  • Potassium 253 mg
  • Calcium 47 mg

Directions

Pre-heat oven to 180°C degrees/gas mark 4. Grease a muffin tray with olive oil. Beat the eggs in a bowl. Stir in the salmon and kale and mix well. Pour the mixture into the prepared muffin tray and bake for 10-15 minutes.