Egg salad with pineapple

Ingredients

(4 Servings)
  • 300 g pasta
  • 4 eggs
  • 4 slices of pineapple (100 g)
  • 2 medium carrots
  • 100 g arugula
  • 1/4 courgette
  • 2 tablespoons olive oil
  • Oregano to taste

Nutritional values

(per serving)
  • Calories 449 kcal
  • Fat 13 g
  • Sodium 124 mg
  • Carbohydrates 63 g
  • Protein 19 g
  • Phosphorus 290 mg
  • Potassium 669 mg
  • Liquid 177 ml

Directions

Boil the eggs, pasta, and carrots separately. Meanwhile, cut the courgettes into very thin slices and cook them in a nonstick skillet until golden. Cut the carrots, eggs and pineapple into small pieces and add them to the pasta, along with the zucchini and arugula. Season with olive oil and oregano, mix well and serve.