Recipes
Ingredients (2 Servings)
- 40 gr oats
- 175 gr fat-free yogurt
- 1 tsp vanilla extract
- 4 gr (1 tsp) xylitol
- 2 medium eggs
- 50 gr blueberries
Nutritional values (per serving)
Calories204 kcal
Fat6 g
Sodium110 mg
Carbohydrates25 g
Protein12 g
Phosphorus160 mg
Potassium150 mg
Calcium188 mg
Fiber3 g
Directions
Preheat oven to 200° C (fan 180°/gas mark 6). Put all of the ingredients into a bowl, keeping back a quarter of the blueberries and stir until combined. Pour into a small oven dish and place the remaining blueberries on top. Bake for 35-40 minutes.